8.81849 Pounds

This one time, when I was a bit confused, I just swam and ran

It cost me at least a month and 4 kilos to come out of  it.

Anyways, lets keep aside the confusion part, unknowingly I lost a good four kilograms in about a month....

Things I did then . . . .

Started .. The weekend of 4th Feb
Results .. First week of March

Time/day          55 mins

Activities        
Running - A Tread Mill is just fine no need to run on the streets
Duration - 20 mins each day, 3 k.ms.
Speed - The engineers should have calculated this. For other run at 9k.ms./hr

Swimming -
Duration - Avg. 35 mins, non-stop
Speed - 3 k.ms / hr
Swimming lingo - An Average of 35 lengths non-stop of a 25 metre pool

Diet - 6 small diets :)
9 a.m. Breakfast - keep it heavy- Poha/Beans/Idli/Wada/Eggs Milk/Fruits
12 p.m. Lunch - 1 veg., 3 chapatis(avg. size) with Dal and Salads
3 p.m. Post Lunch nibbling - a cup of black tea with 2 pieces brown bread
6 p.m. Evening Snacks - chat/fruit salad/something lite
------------------------------------So I used to Run & Swim at this time generally.
9 p.m. 2 eggs
10:30 p.m. dinner - Avoid Rice, same as lunch otherwise

Drink loads of water, and pursue this vigorously for a month, the results will make you happy.

TheChamp. ;)

Hamar Jindagi ka ek a hi Maksad! BADLA! :D

This is a rather personal thing!

Putting it up here helps me remember these guys - I would else forget! :(

Need to settle scores with


Bala Khan - Tea/food Stall at Platform no 5, Borivalli Station - Amul Milk

Balwant Singh - The TC - Flying Queen - Assault incident

GJ - 18 - S - 5757 - The Rampuri incident

This will be edited and updated.

Darr ke sanmukh

Har Darr ko jaan na chahta hun main, Darr ke har kone mein jaana chahta hun main

Marne ka darr, khone ka darr, andhiyaare akelepan mein kisi aur ke hone ka Darr

pit jaane ka Darr, galat hone ka Darr, jo jaan se jyaada pyaari na ho us cheez ko bhi khone ka Darr

peeche reh jaane ka Darr, rasta bhatak jaane ka Darr, har Darr mein hona chahta hun main

school mein rehte teacher ka Darr, office mein shayad boss ka Darr,

padhai ke waqt numbaro ka Darr, kamaai ke waqt bhi numbero ka hi Darr,

Darr kya cheez hai dekhna chahta hun main


Darr ke samundar mein dubki maarna chahta hun main
Darro ke beech, bilkul beech mein tairna chahta hun main

Darro ke bistar par sokar dekhna chahta hun main
Darr ke raste par nange pair chalna chahta hun main



Har Darr se guzar jaane ke baad haskar kehna chahta hun main, BEEN THERE! DONE THAT! :D

Har Darr ko chuna chahta hun main, Shayad Darr ke liye Darr ban na chahta hun main!

Darr ki uchaainyon pe baith kar Neeche dekhna chahta hun main.
Darr ki Gehraaiyon mein let kar sona chahta hun main

Darr ki aankhon mein dekhna chahta hun main! Ye Darr kya cheez hai Samajh na chahta hun main!  :)

Darr jindagi mein bohot jaruri hai, aur darr ka hona bhi to apekshit hai. Par jo Darr se jujhe nahi, Haare Jeete kya farak padta hai, lekin agar darr se jujhe hi nahi,
hahaha..
Fir ae dost jiye to kya jiye?

Regards,
TheChamp

Best Days!!

Today, was one of the best dayz of my life.. Infact I have had many best dayz![:D] Today was another such day,

Time....... how it passes by... is a big question... Day till night and then again a new day.... Time sure plays games with us...

Neways, I got a job offer at Peach.. not today though.... I ll be given a fairly good salary(15000), a very good position(product manager) and ofcourse am in great terms with all my colleagues.... Infact this seems to be a repetition of college...

I have started to organise parties at Peach, Like I used to do at College.. film screenings... one minute games..

Apart from that I won the Gold Medal for T.T. men's singles... m a champion at that game...[;)]
Ofcourse not to forget... I got a chance to recruit people... I interviewed students of the K.S. School of Management....now that I think was something...

Another thing that happened was that I got 96.84 percentile in GATE... Well the irony is that I never really studied or prepared for that exam...

Thanks God!! [;)]

Love!! Celebrate!! Play!! [:D]

Its High Time I updated this space..
Not because I dint have nething to write,
but because... I was busy...

Busy rediscovering myself... [:D]

This is wat I found out...

I have always wanted to be a sports person... and... I have realised. . . that I actually have grown up as a sports person... and that I am a sports person... "Life"- for me... is a sport...

Some times we play alone,,,, sometimes in teams,,, sumtimes we win... sumtimes we dont...

But that we keep playing is most important....
We play to have fun... We play to win... We play to discover our strengths and weaknesses....
So that we can eleminate the weaknesses and build upon the strengths and then....
START PLAYING again!! [:D]

The cycle goes on and on.. until we qualify.... qualify for the next round... and be ready to play in the next levels... may be in the HEAVENS with the gods... or may be in the HELL with the satans...

What is required to qualify is not how many wins or losses we have had... But wat is required is how well have we played!![:D] So Keep playing!!

If we fail to qualify we get another chance... to play- win and qualify. . . So chill and keep playing

Studying is a sport, Knowledge is a Sport, Business is a Sport, from where I stand in life thats what I see...
that Everything is sport...
And on having realised this.... I feel happy... very happy,,, because I am what I wanted to be
"A Sports Person"!! Infact a very different kind of a sports person...[:D]

The most important thing to look for here is that
To be a sports person means to have fun, have courage to face competition, it means having the right spirit, the ability to play in a team, without losing individual skills.

It means to be active, not to sit idle, be dynamic, be able to deal with pressure, deal with failures, be self-motivated always, explore new things, be confident ghosh!! and wat not...
After having acquired all this there's another thing that is required in sports and that thing is "LUCK"

I can go on and on and on... I have a lot more to say actually in this subject... But the core thing will still be that to KEEP PLAYING and leave the rest to The Umpire, THE ONE...

Play - Win - And Have Fun Fellas!! ]
CHEERS!! [:D]

Signed
Thechamp [:D]

I sometimes wonder.....

I sometimes wonder If I am right . . .
What I do is wrong or is it right?
I sometimes wonder all the night . . .
What is the purpose of my life?

Is it to be the Glory World-wide?
or Is it to see the lovely Sun-shine?

Is it to hit a century or a double?
Or is it to be the remedy of all trouble?

Is it to be the mightiest of all Kings?
Or own big caves full of Diamonds and Rings?


I sometimes wonder If I am right . . .
What I think is wrong or is it right?
I sometimes wonder All the night . . .
What is the purpose of my life?


Is it to make an orphan smile?
Or to own a big palace on the banks of Nile?

To get a good grade is all what is might?
Or to eat a sweet cake which I would better like . . .

To go to the Moon or to conquer the Earth . . .
To earn lot of money and get fame in the world . . .


I sometimes wonder If I am right . . .
What I do is wrong or is it right?
I sometimes wonder All the night . . .
What is the purpose of my life?

To reach for the stars, to buy lot of cars,
To own a thousand horses and gardens full of roses.

A thing for every deed, a person for every need,
A mountain, an island, a country that I would lead.

To look out through my window and see children play,
And people all around be just happy and gay.


I sometimes wonder If I am right . . .
What I like is wrong or is it right?
I sometimes wonder All the night . . .
What is the purpose of my life?

A touch of every feather a shoe of every leather,
A princess and me- we live for life together.

To walk all the way through storms and thunder,
To keep my thoughts still in problems and blunders.

To inhale oxygen for centuries
To live every moment as if it were my last.

A teacher is what I aspire to be,
A learner in the mirror I always want to see.

Not Paris not Anna Penelope or Kate,
With Preity ofcourse I would love to go on a Date.

To be on the T.V. and sing a sweet song?
or to celebrate my birthdays and pray to live long?


I still always wonder through days and nights
Will I ever know the purpose of my life?
I still always wonder if I am right,
what - I - do/think/like - is - wrong - or - is - it - right -?





I like to bare my heart fellows.. Thanks a lot for the patient reading![:)]
written and composed by...
TheChamp.

© Deepak M. Hemnani. All rights Reserved.